Family Caregiving Blog

At [Your Organization], we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.

As the [Your Service Area] experts in aging, we have resources, tips and information that can make your much life easier.

If you would like help, give us a call at: [Your Phone Number].


Dealing with anxiety

Dealing with anxietyIt's only natural for family caregivers to worry. Understandably, we spend a lot of time thinking about "what's next." But if you are in a pattern of persistent worry and are starting to feel the stress in your body too—perhaps headaches, loss of appetite, or trouble sleeping—you may be dealing with anxiety. You are not...

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Services at home: Medicare

Services at home: MedicareMedicare is health insurance provided by the federal government. It covers adults 65 and older, as well as persons with disabilities. In terms of home care, Medicare pays for visits only by medically trained staff. In that light, there are two programs: Home health care involves periodic home visits for a month or two. The...

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Coping with another person’s pain

Coping with another person's painWhen your family member is in pain, you are suffering, too. The "mirror neurons" in our brains are programmed to recognize pain in others. That's good news in that it arouses compassion and spurs us to action. But it can be bad news, too. When you are highly attuned to a loved one's pain, you...

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What is a daily money manager?

What is a daily money manager?A financial advisor manages investments. A daily money manager (DMM) is someone who comes to the home once or twice a month to handle the mundane aspects of personal finances: Paying monthly bills (but your loved one signs the checks). Balancing the checkbook. Navigating health insurance claims. Resolving billing errors. Tracking donations. Organizing paperwork. Gathering...

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The decision to stop dialysis

The decision to stop dialysisDialysis is life sustaining yet also quite taxing for the patient. About 25% of people who choose dialysis later decide to stop. Typically, this is because the burdens of this kidney disease treatment have severely reduced their quality of life. The tradeoff becomes no longer acceptable. Ending dialysis is essentially a decision to let nature...

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Learning to forgive yourself

Learning to forgive yourselfAccording to psychologist Rick Hanson, PhD, we all have an inner critic and an inner protector. Together they help us maintain a balanced perspective. But too often as family caregivers, we have an overload of guilt, shame, and remorse, always feeling our performance is subpar, that we haven't done enough. This is not healthy. The...

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The healing power of music

The healing power of musicCan listening to calming music actually ease pain? Can singing silly songs make you happier? Researchers say this isn't just a folktale—it represents some of the measurable effects of music on the mind and body. Although it's not yet clear exactly how music works its magic, studies show that it is strong medicine, both in...

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Dealing with criticism

Dealing with criticismReceiving criticism is never a pleasant experience, especially from family members. Whether it is a sibling griping about how you care for a relative or complaints from the person you are caring for, you may feel suddenly flooded with difficult emotions. Perhaps anger, shame, or confusion. We can't stop others from giving criticism. But we...

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What is a Medicaid spend down?

What is a Medicaid spend down?There are two forms of government health insurance: Medicare. Basically, age-based insurance for older adults (age 65+), regardless of income and assets. (Assets include money and belongings, such as a house or car.) Medicaid. Income-based insurance funded with federal and state dollars. (The state where your relative lives may have a name different than "Medicaid.")...

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Bladder issues

Bladder issuesIf making it to the bathroom in time is a frequent concern for your relative, they may have an overactive bladder. More than 33 million Americans contend with this condition, in which misfiring nerves cause the bladder muscles to contract involuntarily. Your loved one may be too embarrassed to bring it up with the doctor,...

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